The global weight training market is projected to grow from USD 12.1 billion in 2025 to USD 16.26 billion by 2035, at a compound annual growth rate (CAGR) of 3.6%.
This growth is driven by increasing health consciousness, the rise of functional fitness, and the growing popularity of strength training across various demographics. Weight training, encompassing exercises like resistance training, bodybuilding, and powerlifting, has gained traction due to its benefits in enhancing muscle strength, improving bone density, and boosting metabolic rate. As more individuals prioritize fitness, the demand for weight training equipment and facilities is expected to rise.
| Attribute | Details |
|---|---|
| The Weight Training Market Estimated Size (2025) | USD 12.1 Billion |
| The Weight Training Market Projected Size (2035) | USD 16.26 Billion |
| The Weight Training Market CAGR (2025 to 2035) | 3.6% |
Technological advancements are also contributing to the market's expansion. The integration of smart technologies in fitness equipment, such as connected dumbbells, resistance bands with digital tracking, and virtual coaching platforms, is enhancing the workout experience. These innovations provide users with real-time feedback, personalized training programs, and progress tracking, making weight training more accessible and engaging. The adoption of such technologies is attracting a broader audience, including tech-savvy millennials and Gen Z consumers, further fueling market growth.
In a 2025 statement, Colleen Keating, CEO of Planet Fitness, emphasized, “We’re witnessing a significant shift towards strength training, with more members incorporating resistance exercises into their routines. This trend is reshaping gym layouts and equipment offerings to meet the growing demand.” Her observation reflects the industry's proactive approach to evolving consumer behavior and the rising prioritization of strength training in modern fitness programs.
As the weight training market continues to evolve, factors such as the rise of boutique fitness studios, the integration of wellness and recovery services, and the emphasis on holistic health are expected to influence its trajectory. With a focus on innovation and consumer-centric offerings, the market is poised for sustained growth through 2035.
Residential users will dominate with a 60% share in 2025, while commercial users will account for 40%. The economic price range will lead with a 45% share, driven by affordability and accessibility.
Residential users are projected to account for 60% of the weight training market by 2025, reflecting the growing trend of home fitness. The increasing demand for home gyms, driven by the need for convenience and the desire for cost-effective fitness solutions, is fueling the growth of this segment.
Consumers are increasingly opting for compact, affordable, and multifunctional weight training equipment that allows them to perform various exercises in the comfort of their homes. Leading brands such as Bowflex, NordicTrack, and ProForm are catering to this demand by offering user-friendly and versatile equipment for home use.
The economic price range is expected to dominate the weight training market, holding a 45% share in 2025. This segment caters to consumers who seek affordable yet functional weight training equipment for personal or commercial use.
Economic price range products offer excellent value for money, making them highly attractive to a broader customer base, including budget-conscious consumers and gyms with lower capital investment. Companies such as CAP Barbell, Weider, and Marcy provide weight training solutions at competitive prices, ensuring accessibility to a wide audience. This trend is expected to continue as more consumers look for cost-effective fitness options.
The driving trends for the weight training market are increasing awareness about obesity and unhealthy lifestyle, increasing demand of gyms due to urbanisation and expanding advertisements and promotional activities for fitness programmes.
Majority of the population all over the world is suffering from obesity and diabetes. These are chronic diseases and affect daily lifestyle of an individual. There are certain dangers of obesity, as it leads to other diseases. There are health complications requiring surgeries to solve them. To avoid all these complications, people are going to gyms and starting exercising daily.
More and more people are starting a fitness programme at local gyms or on their own using fitness applications or online trainers. These applications and trainers give advices and personalised diets to help reducing or gaining weight, along with all this routine, mild weight training is also included.
The main restraints to the weight training market are high cost of equipment and setups for weight training and increasing resale of the equipment instead of purchasing new ones.
The weight training equipment are made using steel and other materials, and these materials are expensive. The equipment like dumbbells and weights plates are available in different forms and weights, and as they change, material required also increases, increasing the cost of manufacturing.
The dumbbells are always found in pair and weight plates are also available in set of multiple weights. Such package makes them expensive. So, when it comes to buying a personal weight training equipment set, many people cannot afford them.
Setting and maintaining a programme that includes exercise is really challenging. People buy exercise equipment, work out for a few days, and then eventually give up.
People resale the equipment at a loss to make some money because it is just sitting around. Getting new or barely used equipment at cheaper costs draws customers and hence lower pricing for sales from retailers and manufacturers has a negative effect on the market.
The global weight training equipment market is witnessing strong growth, led by residential adoption. Health awareness, smart tech integration, and space-saving designs are fueling demand across the USA, India, China, Japan, and the UK The table below outlines country-wise CAGR forecasts from 2025 to 2035.
Projected CAGR (2025 to 2035)
| Country | Projected CAGR |
|---|---|
| United States | 5.8% |
| United Kingdom | 4.7% |
| Japan | 4.4% |
| China | 6.1% |
| India | 6.5% |
Fastest Growing Country
India
Highest Market Share Country
United States
Residential users are the cornerstone of the United States weight training equipment market, which is projected to grow at 5.8% CAGR through 2035. High-income households are investing in multifunctional and AI-powered home gyms. Companies like Tonal and Bowflex are innovating with space-efficient designs and interactive training platforms.
Increased health consciousness, remote work culture, and fitness subscription services are amplifying home-based strength training. Government wellness initiatives and insurance-backed fitness incentives further boost market penetration. The shift toward self-directed workouts continues to define consumer behavior, making the USA the dominant market by share in this segment.
The United Kingdom’s market is expanding at a 4.7% CAGR, bolstered by strong clean-label fitness trends and urban housing limitations. Residents prefer compact, versatile weight training systems that support full-body workouts in small spaces. Brands like JTX Fitness and Mirafit thrive due to user-friendly, affordable equipment distributed through robust e-commerce channels.
Public awareness campaigns and NHS-backed wellness drives foster proactive fitness adoption. Young professionals and students lead demand, relying on app-integrated tools for strength training. This shift aligns with national goals to reduce lifestyle diseases, positioning home fitness as both a preventive and lifestyle choice in the UK.
China’s weight training equipment market grows at 6.1% CAGR, driven by rapid urbanization, rising disposable incomes, and a tech-savvy youth population. Consumers favor home gym solutions embedded with digital features such as performance tracking and online coaching. E-commerce giants like JD.com and Alibaba’s Tmall enable widespread product access, while domestic manufacturers compete through innovation and pricing.
Government-led wellness programs and education initiatives boost fitness awareness. Customizable, AI-supported strength machines are especially popular among millennials and fitness influencers. China’s strategic focus on preventive healthcare and sports infrastructure makes it a top market in terms of both demand and production scale.
India leads the global weight training market with a 6.5% CAGR, attributed to the country’s growing focus on fitness and wellness. Affordability and local manufacturing give Indian companies an edge in residential equipment adoption. Government programs like Fit India and the expansion of health-conscious digital platforms inspire young consumers and families to adopt strength training at home.
Local brands offer modular and space-saving gym setups, catering to urban and semi-urban demand. Social media influencers and Bollywood’s fitness culture amplify this trend. Increasing awareness of lifestyle diseases and health-conscious spending make India the fastest-growing residential weight training equipment market.
Japan’s market maintains a 4.4% CAGR, reflecting a balance of innovation and demographic adaptation. With an aging population, there is growing demand for low-impact, senior-friendly strength training equipment. Compact, user-specific devices designed for small living spaces dominate residential purchases. Companies like MTG and Tanita are leading in ergonomic and rehabilitative equipment tailored for daily use.
Public health campaigns emphasize active aging, supported by technology-driven fitness apps that encourage home-based routines. Consumer preferences prioritize product safety, minimalist design, and digital integration. Japan’s cultural emphasis on long-term wellness makes residential weight training a preferred fitness solution across age groups.
Some key players in the Weight Training market are Wellness Holding Srl (Technogym S.p.A), Powertec, Brunswick Corporation (Life Fitness, Cybex International Inc.), American Barbell Gym Equipments, IHF Holdings Inc. (ICON Health and Fitness Inc), Amer Sports (Precor) and others.
| Report Attributes | Details |
|---|---|
| Market Size (2025) | USD 12.1 billion |
| Projected Market Size (2035) | USD 16.26 billion |
| CAGR (2025 to 2035) | 3.6% |
| Base Year for Estimation | 2024 |
| Historical Period | 2020 to 2024 |
| Projections Period | 2025 to 2035 |
| Quantitative Units | USD billion for value |
| Product Types Analyzed | Free weights, Stack Machines, Cable and pulley machines, Plate loaded machines |
| End-User Segments Analyzed | Residential users, Commercial users |
| Price Range Segments Analyzed | Economic, Mid-Range, Premium |
| Distribution Channels Analyzed | Direct Sales, Mono-Brand Stores, Convenient Stores, Specialty Stores, Online Retail Store |
| Regions Covered | North America, Latin America, Europe, East Asia, South Asia, Oceania, Middle East and Africa |
| Countries Covered | United States, Canada, Brazil, Mexico, Germany, France, United Kingdom, China, India, Japan, Australia, UAE, South Africa |
| Key Players Influencing the Market | Powertec, IHF Holdings Inc. (ICON Health and Fitness Inc), Wellness Holding Srl (Technogym S.p.A), Brunswick Corporation (Cybex International Inc.), Amer Sports (Precor), American Barbell Gym Equipment |
| Additional Attributes | Dollar sales growth by product type (free weights, machines), regional demand trends, pricing strategies, consumer preferences, distribution shifts, innovation in gym equipment |
The Weight Training market is expected to reach a valuation of USD 12.1 Billion in 2025.
Increasing awareness about adverse effect of obesity, urbanisation and fitness promotional activities all around the world are driving the weight training market. Along with above mentioned factors, COVID-19 also helped in realisation of healthy lifestyle, helping the market.
Leading players operating in Weight Training market are Wellness Holding Srl (Technogym S.p.A), Powertec, Brunswick Corporation (Life Fitness, Cybex International Inc.), American Barbell Gym Equipments, IHF Holdings Inc. (ICON Health and Fitness Inc), Amer Sports (Precor) and among others.
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Weight Training Market
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